Just received a new heart rate monitor or GPS training device for the Holidays and confused about how best to use the features? Technology is awesome, but sometimes it can be overwhelming and frustrating to figure you how to best use the devices. We can help!Doug Bush of Endurance Factor Coaching will explain how to effectively set up and use your new training device as well as present information about the basic philosophy around their uses. He’ll explain the basics of setting up the features of the devices, downloading and analyzing data, and how to integrate the information into your training plan.
Topics include:
- Overview of GPS, Power Meters, and heart rate montior.
- Setting up Garmin devices – Garmin 500 and 305/310xt
- Uploading and managing training data – Training Peaks and Garmin Connect
- Zone information
- Analysis of training data
Reserve Your Spot by emailing Trish
