Advance Your Tri Training with Urban Life Crossfit
WHAT: TriFit Program Intro
WHEN: Saturday, December 28th
WHERE: Urban Life Crossfit 1003 W. Fayette, Syracuse, New York 13202
Join Urban Life Crossfit for a demo TriFit workout and to learn about the upcoming Program geared toward beginner and active triathletes looking to advance their training.
Urban Life has partnered with local USAT certified triathlon coaches, Mike Corona + Jennifer Cornwell Corona who will offer an initial assessment and a customized training plan to prepare athletes for their 2014 race season. We’ll be hosting group rides and runs on the weekends led by Ironman athlete, Eric Hinman. In addition, Tri-specific Crossfit classes will be offered to TriFit members.
The program will commence on January 6th and will be limited to the first 30 athletes.