General

 

Spin, Spin, Spin

As a rower in high school indoor spinning classes were popular forms of cross training in between erg workouts and Salt Museum runs. In college I began to have an illicit love affair with spinning, whipping through lift routines in order make the midday class….

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21 Oct 2010 Posted by User Support in General no comments

Friend & Follow Us!

Friend us on Facebook and Follow us on Twitter to get fast updates on everything Syracuse triathlon and cycling; including group rides and special events!

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30 Aug 2010 Posted by User Support in General no comments