Email Trish to register!
Cycling for Endurance
Why sweat out your long ride alone in your basement when you can come to this fun, high-energy group cycling class? Most cycling and triathlon coaches agree that the broader you build the base of your “fitness pyramid” this winter, the higher your peak in the spring. And now for those of you training for the Syracuse 70.3 or Ironman Lake Placid: an option to ride for a FULL THREE HOURS. Open class format – come any time, stay as long as you want!
Saturdays, 7:30am-10:30am (Jaime Lawlor/Trish Dugan/Anna Young)
Session II: February 6, 2012 – March 31, 2012
Cost
$65/8-week session
***Walk-ins welcome at $10/class fee. Space not guaranteed.
Class is held at Fairway Physical Therapy, 240 W. Seneca St., Manlius, NY
Call 315-446-6816 for more information. Email Trish to register!