Women on Wheels teams up with Onondaga Cycling Club!
Iron Girl Kick Off Party Recap A Road Racer’s Perspective by Phil McCarthy Recently I had the opportunity to attend Syracuse Bicycle’s Iron Girl Kick Off Party. Since the shop is a sponsor of our bike racing team, Team Ommegang – Syracuse Bicycle, Trish…
As a rower in high school indoor spinning classes were popular forms of cross training in between erg workouts and Salt Museum runs. In college I began to have an illicit love affair with spinning, whipping through lift routines in order make the midday class….