Spin, Spin, Spin

Posted by User Support in General

As a rower in high school indoor spinning classes were popular forms of cross training in between erg workouts and Salt Museum runs. In college I began to have an illicit love affair with spinning, whipping through lift routines in order make the midday class….

Friend & Follow Us!

Posted by User Support in General

Friend us on Facebook and Follow us on Twitter to get fast updates on everything Syracuse triathlon and cycling; including group rides and special events!

Fitness and Trail

Posted by User Support in Icons

We have bikes for all riding styles,  including a large selection of fitness and trail bikes. These bikes give you a comfortable ride with extra such as fenders and wider seats.  Try one out today.