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Past Issues

16 June 2011 “Keep Your Kids Safe This Summer”

  • Safe Kids Bicycle Event
  • Ride For Missing Children
  • Green Lakes Recap
  • IronGirl Course Rides

9 June 2011 “Meet Cycling Phenomenon Anna Young”

  • Meet Anna Young
  • Tales From Tuesday Night Training Series
  • Cycle deCuse

31 May 2011 “Throwing Snowballs in June”

  • Trek Women Demo Event
  • Women On Wheels Rides
  • Blue Seventy Wetsuit Rental

24 May 2011 “Alexander and the Terrible, Horrible, No Good, Very Bad Day”

  • People We Love: Tim O’Shea
  • Trek Women Demo Event
  • OCC Survey
  • Paige’s Butterfly Run
  • Lactate Threshold Testing

17 May 2011 “Trek Women Demo Event”

  • Trek Women Demo Tour
  • Iron Girl Kick Off Party Recap
  • Cycle in the City
  • Green Lakes Triathlon 2011
  • Women on Wheels May

11 May 2011 “The Simple Pleasure of Riding a Bike”

  • Tour de Cure Training Rides
  • Rodeo for Hope
  • Trek Women Demo Day Coming Soon

3 May 2011 “It’s Bike Month!”

  • Importance of Bicycle Fit
  • Train With Us This Summer
  • Gazella Women’s Triathlon Training
  • 3rd Annual OCL Ride for Community Living

26 April 2011 “Celebrate Mat at Our Athleta Iron Girl Kick Off Party”

  • Iron Girl Kickoff Party!
  • So Many Great Ways to Tri
  • People We Love: Allison Skinner
  • Sugoi Women’s Triathlon Clothing

19 April 2011 “Escape From Syracuse”

  • Iron Girl Kick Off Party
  • Tuesday Night Training Series
  • Tri Oswego
  • SU May Day 5K

12 April 2011 “I Need a Dictionary”

  • Tour de Cure Team Challenge Week
  • Cervelo Bicycles: Breakthrough Innovation
  • MORE Women on Wheels Rides

5 April 2011 “Ride For Hope”

  • OCC Bike Fair
  • Engineered Triathletes Training Programs
  • Women On Wheels Heads Outside!
  • Tour de Cure

29 March 2011 “Enough Already!”

  • Commuting Essentials
  • Join Our Tour de Cure Team
  • Spring Patagonia Now In Stock
  • Women on Wheels Head Outside

22 March 2011 “Bikes Make the World Go Round”

  • Spring Patagonia Now In Stock!
  • Tri Oswego- The New Race in Town
  • Gazella Triathlon Training
  • Women on Wheels Heads Outside

15 March 2011 “One Step Forward, Two Steps Back”

  • Bonk Breakers, Honey Waffles, Oh My!
  • Bike Spotlight: Cervelo RS
  • Your Bike Needs Some TLC!
  • Performance Night Recap

8 March 2011 “Food. Beer. Cervelo. Zipp. PowerTap. This Thursday!”

  • Cycling and Triathlon Performance Night
  • Mountain Bike Group Rides
  • Giro Shoes Now In Stock!

1 March 2011 “Nevis: A Triathlete’s Playground”

  • Join Our Tour de Cure Team
  • Triathlon Training Program Info Session
  • Race 4 Hope Registration
  • Performance Night
  • Cycling Drills

22 February 2011 “We Feel the Need, the Need for Speed”

  • Right Coast Ride
  • Tour de Cure

15 February 2011 “Love Your Ride and Winter Sale”

  • Performance Night
  • The Mayor of Syracuse Bicycle
  • Winter Apparel Sale

8 February 2011 “Our New Arrivals”

  • Our New Arrivals
  • Retul Bicycle Fitting System

1 February 2011 “Can’t Be First Every Week”

  • Basic Bicycle Repair Class
  • WOW heading to NYC for Five Boro Bike Tour
  • Paul’s Excellent Ride

25 January 2011 “Getting Our of Your Comfort Food Zone”

  • Patagonia On Sale
  • Lactate Threshold Testing

18 January 2011 “Take on Our Challenge in 2011”

  • Train With Us in 2011
  • Lactate Threshold Testing

30 December 2010 “Our Year In Review”

2 December 2010 “December News and Upcoming Events”

  • Bikes and Brews
  • Nutrition Tips for the Holidays
  • Lactate Treshold/VO2 Max Testing
  • Register for Indoor Cycling Classes

28 October 2010 “October News and Upcoming Events”

  • Annual Anniversary Sale
  • Girls With Gears Women’s Event
  • Indoor Cycling Classes
  • Cycling Trainers 411
  • Benefits of Riding Indoors

17 September 2010 “Ride to Compete, Ride for Charity”

  • Syracuse IronMan This Sunday
  • Breast Cancer Awareness Ride
  • Cazenovia Hill Bender
  • eRide Success

2 September 2010 “Going to the Chapel, Gonna Get Married”

  • Getting Your Bike Race Ready
  • Gear Up For Fall with Patagonia
  • Skinny Man Preview
  • Cervelo eRide
  • TrekWomen Breast Cancer Awareness Ride

20 August 2010 “We’ve Got SmartWool”

  • SmartWool Lives Up to Its Name
  • People We Love:  John Logan
  • Race Results: Cazenovia Triathlon
  • IronGirl Inspires Hundreds

27 July 2010 “Take Your Bike on Vacation”

  • Ship Your Bike for the 70.3
  • 70.3 Training Camp & Course Rides
  • TrekWomen Breast Cancer Awareness Ride
  • Race Results:  IronMan Lake Placid

15 July 2010 “Iron Fever Hits Town”

  • Iron Girl Event Clinic
  • Sucking Wind: Catch Your Breath Quicker
  • Cervelo eRide
  • Ride for the Rescue

17 June 2010 “Fly Like an Eagle”

  • Fueling Your Workouts Properly
  • Owasco Man Triathlon
  • Functional Strength Training Calender
  • NYS Road Racing Championship
  • IronGril Volunteers Needed

4 June 2010 “Sizzling Summer Sale”

  • June Rides & Events: Expanding Women on Wheels
  • Introducing the Trek 9 Concept Series
  • Local Charity Rides
  • Getting Ready for Your Summer Triathlon

19 May 2010 “Spin City”

  • Syracuse Bicycle in the New Times
  • Improving your Triathlon Swim
  • Welcome to Gazella Fitness Studio

28 April 2010 “Will You Ride With Us?”

  • The Tour de Cure Team
  • IronMan 70.3 Training Group Info Session
  • Eight Weeks to your First Century Ride
  • Skaneateles Race Weekend

9 April 2010 “Trek Fest Spring Sale”

  • Sales on all Trek equipment and special offers
  • Running Injuries & How Cross Training Helps

25 March 2010 “70.3 Training Group”

  • Announcing our 70.3 Training Group!
  • Trans-Sylvania Mountain Bike Epic
  • Finding the Perfect Triathlon Wetsuit

12 March 2010 “Spring is Here”

  • Ladies Only Rides to Start in April
  • All About Bike Shifters
  • Coaches Corner: Fitting in Fiber
  • Finding the Perfect Saddle

18 February 2010 “The Thrill of Victory & the Agony of Defeat”

  • Indoor Cycling & Upcoming Clinic Schedule
  • Early Bird Service Special
  • Pedaling Drills for Greater Efficiency

4 February 2010 “Staten Island Chuck All the Way”

  • Indoor Riding
  • Brian’s Bike Tips: All About Pedals
  • Improving Your Swimming with Coach Bill Houser
  • People We Love: Dan Button

21 January 2010 “Cervelo Cebebration & More!”

  • Cervelo Night is Back!
  • Brain’s Bike Tips: All About Tires
  • Coaching Corner: Training While Travelling
  • Product Feature: Roof Cargo Boxes

7 January 2010 “Get Fit With Us in 2010!”

  • Get Fit Now: Training Opportunities
  • Brian’s Bike Tips: How to Replace Your Seatpost
  • How to Plan Your 2010 Racing Season
  • Product Feature: Compression Wear for Athletes