Women On Wheels Cycling Program
REGISTRATION FOR 2014 WOW PROGRAM IS NOW OPEN! PLEASE CALL 315-446-6816 TO RESERVE YOUR SPOT!
Women on Wheels Instructional Cycling Program
Whether you are entirely new to the sport, interested in triathlons, looking to get into shape, or just want to make some great friends, Syracuse Bicycle’s Women on Wheels Cycling Program is here to help you out. Our aim is to get you to love riding your bike just as much as we do by creating a safe, friendly and fun environment. Our hope is to build up your confidence by riding with other women and learning the basics of cycling.
Women on Wheels is an instructional, “no drop” cycling program. The first 15-20 minutes of each ride is dedicated to teaching you more about how to be a more confident cyclist – flat repair, how to shift, pedaling efficiently, even what to wear when riding. No drop means there will always by a ride leader bringing up the rear to make sure no rider is left behind. We ride along side you as well, teaching you how to get the most enjoyment out of your time in the saddle.
New this year is TWO different WOW groups. We’re offering Introductory WOW for the very beginner, and Advanced WOW for the graduates of our previous sessions or local experienced women riders looking for a challenging group ride experience.
Each 10-week session costs $150 and includes two 75-min cycling classes weekly and a Syracuse Bicycle cycling jersey. Entry into an end-of-session race/charity ride is encouraged, but not included.
Session One: Sunday, May 18-Saturday, July 26, 2014. End-of-session event is the 30-mile Spokerride in Sackets Harbor, NY, on Saturday, July 26, 2014.
Classes held weekly on Thursdays 6:00pm and Sundays at 8:30am at various locations including: Onondaga Lake Park, Green Lakes State Park, Jamesville Beach County Park, and Oneida Shores County Park.
SPACE LIMITED! Call 446-6816 to register today!